Marble Protein Banana Muffins

How to Make Them

1. Prep

   Preheat oven to 350°F (175°C). Grease or line a muffin pan. (I use a silicone muffin tray!)

2. Mix wet ingredients

   Mash bananas in a large bowl. Whisk in eggs, vanilla, honey, and sourdough discard. Fold in chocolate chips.

3. Mix dry ingredients

   In a separate bowl, whisk together protein powder, almond flour, bread flour, baking powder, baking soda, cinnamon, nutmeg, cloves, and sea salt.

4. Combine

   Fold dry into wet until just combined. Batter should be thick but spreadable. Add 1–2 tbsp milk if you need to loosen it slightly.

5. Create the black cocoa marble

   Dump the black cocoa powder over the batter. Gently swirl with a knife or spatula — don't fully mix it in. You want visible dark ribbons and streaks for that gorgeous marbled effect.

6. Fill

   Fill muffin cups all the way to the top (about 10 muffins). Add extra chocolate chips on top if desired.

7. Bake & cool

   Bake 25 minutes, until a toothpick comes out with a few moist crumbs. Don't overbake — they're best soft and moist in the center. Cool in the pan 5–10 minutes before transferring to a rack.

8. Finish

   While still warm, drizzle lightly with honey and sprinkle generously with Maldon sea salt flakes.